GOALS Life Coaching

                       Go Out And Live Successfully!             

      If you are like me, I was intimidated by the word goals.  The word alone was unappealing to me.

      I didn't understand the importance of goals and I didn't know what my goals were. Plus, I had a fear of failure or a fear of success; I wasn't really sure.  New Year's Day was the most dreaded day of the year.  Another year would go by, and no goal setting for me.  I was floating aimlessly hoping good things would happen.  I felt like Bon Jovi put it, "A gypsy lost in a twilight zone."  One day a wonderful friend pointed out the word goals to me in a different light.  It was then, that the word goals took on a positive connotation and represented getting out and living successfully. Having goals no longer seemed like a yucky task. 

      I became very clear about what I wanted and how I was going to make it happen.  I focused intently on my goals. Yes, I hit roadblocks, but my desire to achieve gave me the energy to overcome them. 

     Having clear goals increases confidence and boosts self-esteem allowing full potential to be released!     

      I continually work on the art of setting and achieving goals and I now want to share my knowledge and passion of Goal Setting with you!  (If I can do it, so can you!) 

      Simply put, when you have goals, you have a life. 

      When you have a plan, you take action.  When you take action, you accomplish and achieve! Accomplishments and achievements build confidence.  Confidence leads to happiness and success.  

Set your intentions, create YOUR Goals and Go Out And Live Successfully!

      As your coach, I will help you decide what you want, why it's important to you, and how you are going to get it.  Whether it's assistance with a relationship, career, dealing with conflict, dealing with transition, or discovering your passion, I am here to provide my expertise and support to enable you to live a life you love.  Make the choice to be happy!

Let's get started working on You! 

       GOALS Life Coaching Services

 Identifying the Real You

Determining Your Goals

Dealing with Change

         Transitions: Marriage, Divorce, Baby, Stay At-Home Mom, Off to College, New Job, Retirement, Empty Nest 

Parenting Issues - Step, Blended, Tweens, Teens, GLBQT

Improving Your Communication Skills

  Improving Your Decision-Making Skills

Dealing with Anxiety

 Coping with ADD/ADHD

  Eliminating Fear

  Discovering Your Passion

     Personal Power-Building Strategies

Wellness

      Self-Image/Styling Assistance (Dating, Job Interviews, Social)

      

GOALS Life Coaching Guidelines

Strictly Confidential

Research Based Methodology

Utilizing Evidence-Based Practice

Objective; Offering You a New Perspective

Non-Judgmental, Accepting of All

Trained Listener Offering Feedback

Nurturing, Cheerleader

Privacy of No Health Insurance Reporting

rebecca@goalslifecoaching.com  

Rebecca Rossato  Certified Life Coach; Master of Science-Counseling